How do we know if we’re improving with our personal development?

✅ We’re becoming clear about OUR triggers & we’re not as reactive to them.

✅ We no longer put up with others’ dysfunctional behaviors like we used to.

✅ We’re more connected with our emotions.

✅ We no longer purely associate our improvement based on how we feel. We know that we may feel “worse” along the way, even when we’re actually doing better.

✅ When credible sources around us tell us that they’re seeing improvements.

✅ When results in a given area that we’ve committed to building, start to reveal themselves.

✅ When we start to let go of our dysfunctional habits and behaviors, and replace them with healthier ones.

✅ When we seek healthier environments in which to spend our time, and avoid areas that no longer serve our highest good.

✅ When we feel more ease within ourselves and less anxiety.