If the body is a communication center, what is your communicating to you?

Are you listening to it?

If you’re listening to it, and know what it needs …

… are you giving it what it needs?

If not, why not?

It’s quite common to over deploy thinking as a way of figuring out various things in our lives. 

However, deploying thinking alone has its limitations and can cause us to spend too much time living in our heads, and weaken the connection to our body and feelings. Overthinking can also cause anxiety, stress and tension. 

Looking for help interpreting what your body is trying to say to you?

Check out my work at haroldturk.com and see if it piques your curiousity on how I can help you. 

For all those who are curious, & willing, go to my website https://haroldturk.com/health-life-questionnaire/ & fill out my health & life questionnaire - I’d be happy to check it out & provide some feedback & solutions. 

H